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Our daily schedules can be tough to juggle. Especially when there is that “one more thing” to try and fit in. Especially now, when we have a new set of COVID-19-related challenges to navigate, like video work calls, shifting school schedules and more. But if you’re a woman age 40 or older, there’s one extra thing you should make time for – an annual mammogram. It’s one hour, once a year that could save your life. Read More »
It is hard to believe that in the coming weeks, the temperature will begin its downward trend, and the fall season will already be upon us. This also means that flu season is just around the corner – a period which usually peaks between December and February but can last as late as May. Influenza (flu) is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness and can even lead to death in certain situations. Anyone can come down with the flu, but individuals with a greater risk of developing flu-related complications include children younger than five years old, adults 65 and older, pregnant women, residents of nursing homes and other long-term care facilities, and those with certain medical conditions like asthma, heart disease and blood disorders. Read More »
As we enter the final months of what has certainly been an unprecedented year, health and well-being has perhaps never been more at the forefront of our thoughts. The ongoing pandemic has shown us that it continues to be imperative for us to make our physical health a priority. Read More »
